Hi friend —
If this episode landed in your heart, this little gift is for you.

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You’re doing so much. And maybe, just maybe, you’ve forgotten that you deserve care, too — not in grand gestures, but in the tiniest, kindest ways.
 

That’s why I created this free printable:
✨ Tiny Self-Care Prompts for Big Feelings.✨

It’s full of simple, soul-soothing ideas you can reach for when everything feels like a lot — because sometimes, we just need a reminder that we’re allowed to pause, breathe, and tend to ourselves.

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This isn’t about overhauling your life or doing more.
It’s about doing just enough to remind yourself:
You matter, too.

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